Our services

TMJ
‍Physiotherapy

Personalized TMJ physiotherapy for jaw pain, stiffness, headaches, clicking, and temporomandibular joint dysfunction. Available at our Ottawa and Etobicoke clinics.

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Relieve Jaw Pain with Specialized TMJ Care

ABOUT tmj physiotherapy

Consider TMJ physiotherapy if jaw pain, stiffness, clicking, headaches, or limited movement makes it difficult to eat, speak, yawn, or sleep. The temporomandibular joint (TMJ) connects your jaw to your skull, while the surrounding muscles work closely with your neck, breathing, posture, and nervous system.

At Peloraa

TMJ Physiotherapy reflects Peloraa’s commitment to care that considers the whole body.

Therapist in white blazer talking with a woman in a brown sweater sitting on a black couch in a cozy room.

Care centred around you

Research suggests that TMJ disorders and pelvic pain can sometimes occur together as part of broader muscle-tension and persistent-pain patterns. Emerging research has also identified measurable relationships between jaw treatment and pelvic floor muscle activity. This does not mean that jaw pain causes pelvic floor dysfunction, but it supports assessing the body as a connected system.

At Peloraa, our pelvic health physiotherapist has completed advanced training in TMJ assessment and treatment, allowing us to consider both jaw symptoms and the possible body-pelvic connection. Treatment may include manual therapy, external or intraoral muscle release, jaw and neck exercises, breathing strategies, and movement retraining.

At Peloraa, we look beyond the painful area to understand how your body works together.

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Your care, thoughtfully considered

The Peloraa Way

What is intraoral TMJ treatment?

Intraoral treatment uses a gloved finger inside the mouth to assess or treat specific jaw muscles. It is optional, performed only by an appropriately trained physiotherapist, and requires clear informed consent.

Does TMJ physiotherapy hurt?

Some areas may be tender during assessment or treatment, but care should remain tolerable. Your physiotherapist can adjust pressure, technique, or position at any time.

What makes Peloraa’s TMJ physiotherapy different?

Peloraa’s pelvic health physiotherapist has completed advanced training in TMJ assessment and treatment. This allows the assessment to consider the jaw, neck, breathing, nervous system, and possible body-pelvic connections when relevant.

A little more clarity

TMJ Physiotherapy FAQs

What is TMJ physiotherapy?

TMJ physiotherapy assesses and treats the jaw joint, chewing muscles, neck, posture, and movement patterns that may contribute to temporomandibular disorder symptoms. Treatment is personalized to your pain, jaw mobility, function, and goals.

What symptoms may indicate a TMJ disorder?

Common symptoms include jaw or facial pain, clicking or popping, jaw locking, difficulty opening the mouth, pain with chewing or yawning, headaches, neck tension, and teeth clenching or grinding.

Can physiotherapy help jaw clicking or popping?

Physiotherapy may help when clicking is associated with pain, muscle tension, limited movement, or altered jaw mechanics. Painless clicking does not always require treatment, but locking or reduced opening should be assessed.

Can TMJ problems cause headaches or neck pain?

TMJ disorders can occur alongside headaches and neck pain because the jaw and neck regions interact through muscles, movement, and pain-processing systems. Assessment helps determine which factors may be relevant to your symptoms.

Can physiotherapy help teeth clenching or grinding?

Physiotherapy may help address jaw-muscle tension, awareness, breathing, posture, and habits associated with clenching. Dental assessment may also be appropriate for tooth wear, bite concerns, or a night guard.

Can dental work or oral surgery cause jaw stiffness?

Prolonged mouth opening, dental procedures, or oral surgery can sometimes be followed by jaw-muscle tension, pain, or reduced opening. Seek guidance from your dentist or surgeon regarding healing restrictions before physiotherapy.

Is there a connection between TMJ pain and pelvic floor dysfunction?

Research suggests that TMJ disorders and pelvic pain can sometimes overlap within broader persistent-pain and muscle-tension patterns. This does not mean one condition directly causes the other, but a whole-body assessment may be useful when both are present.

Where can I find TMJ physiotherapy in Etobicoke or Ottawa?

Peloraa provides TMJ physiotherapy in Etobicoke and Ottawa, subject to advanced-trained practitioner availability. Contact your preferred location to book an assessment.