Move with confidence.
Pelvic Health Clinic - Peloraa
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PELORAA logo illuminated on the clinic wall

Care for every body

Your next chapter.
A little more care.

You deserve to feel heard, supported, and comfortable in your body. Take your next step with PELORAA.

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Ottawa · Etobicoke

Our services
Orthopedic
Physiotherapy

Personalized orthopedic physiotherapy for muscle and joint pain, sports injuries, post-surgical rehabilitation, and improved mobility. Available at our Ottawa and Etobicoke clinics.

Personalized Orthopedic Physiotherapy for Pain & Recovery

ABOUT orthopedic physiotherapy
Pain, stiffness, weakness, or injury can affect how you work, exercise, sleep, and manage everyday life. Orthopaedic physiotherapy helps treat muscle, joint, tendon, ligament, and nerve-related concerns so you can move with greater comfort and confidence.
At Peloraa

At Peloraa, Orthopedic Physiotherapy is rooted in our vision for whole-body care.

Therapist in white blazer talking with a woman in a brown sweater sitting on a black couch in a cozy room.Care centred around you

At Peloraa, our physiotherapists look beyond the painful area to understand how your mobility, strength, posture, and movement patterns may be contributing to your symptoms. Your personalized treatment may include manual therapy, therapeutic exercise, strength and mobility training, movement retraining, and practical strategies for daily life.

Whether you are managing ongoing pain, recovering from an injury or surgery, or preparing to return to work, exercise, or sport, we create a physiotherapy treatment plan to support your goals.

At Peloraa, we help you understand your body, restore movement, and move forward with confidence.

Your care, thoughtfully considered

The Peloraa Way

01

What happens during the first physiotherapy appointment?

Your physiotherapist reviews your symptoms, medical history, activities, and goals, then assesses relevant movement, strength, mobility, and function. You will receive an explanation of the findings and a personalized treatment plan.

02

What treatments are used in orthopaedic physiotherapy?

Treatment may include manual therapy, therapeutic exercise, strength and mobility training, movement retraining, education, and a home program. The approach depends on your assessment and goals.

03

How many physiotherapy sessions will I need?

The number of visits depends on the condition, severity, duration, overall health, response to treatment, and goals. Your physiotherapist will recommend a plan after assessing you and revise it as you progress.

A little more clarity

Orthopaedic Physiotherapy FAQs

What is orthopaedic physiotherapy?

Orthopaedic physiotherapy assesses and treats concerns involving muscles, joints, tendons, ligaments, bones, and nerves. It can help reduce limitations, restore movement, and rebuild strength after pain, injury, or surgery.

When should I see an orthopaedic physiotherapist?

Consider physiotherapy when pain, stiffness, weakness, swelling, or reduced mobility affects work, sleep, exercise, or daily activities. You can seek help for a new injury, recurring symptoms, persistent pain, or post-surgical rehabilitation.

Do I need imaging before starting physiotherapy?

Not always. Many muscle and joint concerns can be assessed clinically without an X-ray, ultrasound, or MRI. Your physiotherapist will recommend medical review or imaging when your history or examination suggests it may be necessary.

Will physiotherapy treatment hurt?

Assessment or exercise may create mild, temporary discomfort, but treatment should remain tolerable and purposeful. Tell your physiotherapist how you feel so the plan can be adjusted.

Can physiotherapy help chronic pain?

Yes. Physiotherapy may help you understand persistent pain, improve movement tolerance, rebuild strength, and return gradually to meaningful activities. Chronic pain care often combines physical rehabilitation with pacing and practical self-management strategies.

Do I need a doctor’s referral for physiotherapy in Ontario?

You generally do not need a doctor’s referral to book physiotherapy in Ontario.

Where can I book orthopaedic physiotherapy in Etobicoke or Ottawa?

Peloraa provides personalized orthopaedic physiotherapy in Etobicoke and Ottawa. Contact your preferred clinic to confirm availability and book an assessment.

Let’s take the next step together.

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our team

The people behind
your care.

Our focus is pelvic health, our purpose is people, and our vision is care that’s there for every body.

- The Co-Founders, Peloraa

Nidhi Parmar & Priya Chikani

our locations

Two locations.
One thoughtful approach.

Find your Peloraa location in Ottawa or Etobicoke, meet your lead therapist, and take your next step.

Contact Us
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